A perfect smile is something that can make or break your entire appearance, how often have you seen a celebrity with crooked, missing, or yellow teeth? Never! One of the first things they fix on the road to stardom is your smile as it plays such a key part in how you look, remember Cheryl Cole-Verslingo-Ferdangdang before she became the ‘nations sweetheart’?
Not quite so perfect!
That show stopping smile is the result of expensive veneers but then I guess she’s worth it as are many members of the public who have undergone cosmetic dentistry for teeth fit to grace a magazine cover. For a full mouth makeover using veneers can you expect to pay at least £5k in most London private dentists and as the procedure is (rightly) classed as cosmetic there’s no way of getting help on the NHS. Coupled with the fact it’s an uncomfortable, lengthy process of having your teeth shaven in order for them to fit like a false nail, I knew veneers just wouldn’t be an option for me.
Whilst my teeth aren’t that bad, they’re not what I see when I flick through magazines or even read beauty blogs that are written by women that are just like me but here’s the kicker, I’m absolutely TERRIFIED of the dentist. I knew I couldn’t endure the painful process or expense of veneers but I knew I had to do something to give myself a little more confidence so I did a quick bit of research and found booked a routine check-up and session with a hygienist. Luckily, my dentist at Perfect Smile is lovely and after informing her I’m a ‘nervous patient’ she took the time to explain in detail what she was doing and if it was going to cause me any pain and if it did hurt, to raise my hand and she would stop so I could take a breather. After my treatment in which everything was fine I told her how I wasn’t happy with my teeth and after taking some pictures, x-rays and a detailed back history she informed me of what was on offer for me to improve my smile without resorting to veneers. She was actually quite against me having veneers as my teeth are pretty healthy, I’m just unhappy with the 2 gaps I have between my front two teeth (central incisor) and the teeth next to them (lateral incisor) and was always told when my wisdom teeth came through they would push these teeth together thus closing the gap. After inspecting my mouth, my dentist informed me I was one of the lucky ones who probably wouldn’t get wisdom teeth as by the grand ol’ age of 27 they should have at least started to come through by now. I know people who have been through hell and back with the pain of wisdom teeth but I bloody wanted mine!
My dentist recommended a totally painless composite filling to cover the gaps, and having had one before on an upper canine (through brushing my teeth too much!) I know that they are completely painless and involve no drilling, digging, shaving or pain so felt completely confident in booking myself in. A composite filling can be used to plug teeth that have holes/cracks through decay in the traditional use of a filling but as they are tooth coloured they can also be used in cosmetic treatments, as a sort of filler to make teeth appear healthier or in my case, to close a slight gap. As the composite filling is made to match the exact shade of my teeth my dentist advised me to get them whitened beforehand as this was also a concern of mine, years of drinking red wine and falling into bed too drunk to brush my teeth (don’t act like you haven’t done it) have taken their toll and my teeth aren’t as white as they used to be. I gave up red wine a year or so ago and am a slave to whitening toothpaste but apparently whitening toothpaste doesn’t actually make any difference, in face it can damage your teeth by gradually eroding the enamel.
She recommended LED teeth whitening as it’s quick, painless and can take your teeth up to 10 shades lighter in just one session which seemed perfect for me. The process is quite straight forward, you simply wear a gum tray filled with accelerator gel and kick back and relax whilst the LED light is beamed onto your teeth in two 20 minute bursts. After some extensive research on where to have the procedure (my dentist does offer LED whitening but it’s a lot more expensive than the deals I found…) I finally settled on the Harley Street Allure Clinic in Central London as it boasted a heavy discount of 70% and the reviews were glowing! I booked through Wahanda and I trust their reviews heavily, I know they’re written by real people (with the help of a £5 voucher – I’ve contributed a few myself) and being on the well-known Harley Street and so easy to get to it was a no brainer and I swiftly booked my appointment, the 60 minute LED Laser Teeth Whitening for £99. My transaction was smooth and fuss-free as usual and within half an hour my appointment had been confirmed by the clinic by email and I was all set to go.
The clinic is very easy to find, just a short walk from Oxford Circus station, across Cavendish Square and it’s on the corner of Harley Street, you’re given direct instructions in the confirmation email as each building tends to house several clinics and it can get a bit confusing for first time clients. I buzzed the door as instructed and was promptly shown in by a bubbly dental nurse decked out in the usual scrubs, I filled out a short consent form and was then sat in the treatment chair. When I think of Harley Street clinics I think of a fancy, non-clinical homely space with a vase of imported lillies in the corner, a silk chez lounge to perch on and some abstract art adorning the walls but sadly Harley Street Allure is more drab than glam which was a little disappointing but seemed clean and professional so that’s good enough for me! I was briefed roughly on the procedure although if it’s your first time I recommend you do some homework just so you know what’s involved as it’s not advised to have LED whitening if your teeth are damaged, broken or you have any cavities. The procedure can actually make these complaints worse and I can’t imagine the pain if it hits a nerve!
The dental nurse was lovely, I felt very comfortable with her which I think really makes a difference with something like this especially being someone who usually can’t stomach the sight of anything dentist related. After getting the OK from my consent form she then gave me a cotton bud that had been dipped in vitamin e oil to rub on my gums as apparently this can prevent them from becoming sensitive and although the website says you’re invited to brush your teeth beforehand, this wasn’t offered to me. I really wish I had brushed my teeth as around an hour beforehand I had drank a beetroot juice drink, rookie error! I also think it could be worth visiting a hygienist too just to make sure your teeth are in the best possible condition they can be in for maximum effect. The nurse then measured the whiteness of my teeth in their current state so we could compare results at the end and we were good to go. After wiping my gums I then had a bib wrapped around my neck and I was asked to put on red tinted glasses, the nurse filled a mouth guard with accelerator gel and I popped this in my mouth (pulling my lips over the edge, so attractive) and laid back as the LED light was then positioned in front of my mouth. The nurse made sure I was comfortable and then left me to relax, The Hulk was on TV and it actually felt quite relaxing to just lie there and close my eyes, I had read I might feel some discomfort or sensitivity but I felt nothing but the gum guard as I layed there. It did get slightly uncomfortable after the 10 minute mark as your saliva starts to mix with the gel and you can’t swallow, not that you would want to swallow what was now in your mouth (don’t be filthy) but it did take a little adjusting with my tongue to make the guard comfortable again.
As the LED laser started to beep indicating the 25 minutes was almost up my nurse was by my side in an instant to remove the laser and help me take the guard out without covering the whole of London in a slimy saliva filled mess. She gave me a paper towel and I pulled the gum guard out (it was exactly as gross as you imagine it to be) and I rinsed with a cup of water before we repeated the process again. I didn’t feel any sensitivity during the whole procedure, my only complaint is the gum guard can get slightly uncomfortable but the nurse is in the room the whole time so if you do find it to be unbearable I’m pretty sure they would be happy to assist you although taking a break might not give the same effect as completing the procedure as intended.
After the second round was done and I was all cleaned up we did another comparison with the tooth chart and I was delighted to discover my teeth were now 4-5 shades lighter and they looked great! I was told how to care for them for the next 24 hours as apparently even after the procedure is finished the lightening is still working it’s magic and you can only eat white food and nothing that can stain such as tea, coffee, red wine, sugary drinks etc. and I was also advised to buy a sensitive toothpaste. It’s been just over a week and my teeth look amazing, I’ve not suffered any sensitivity and I would 100% recommend the treatment to anyone who’s tried every whitening toothpaste under the sun and it looking for something that really works. I struggled a little with the aftercare and ate a Pad Thai instead of something neutral coloured (oops… I was hungry and a plate of plain pasta just wasn’t going to cut it) but I don’t think it made a difference as my teeth still look awesome and I’m sure to rinse my mouth with water if I eat or drink anything that’s heavily coloured or loaded with sugar, just to prevent them from becoming stained again. Now that my teeth are whiter I can book my composite fillings with my dentist and hopefully I’ll finally be happy with my smile!